In the days of love

Life is easy, it is a flow that makes every challenge just pass away by it self. As long as you focus on the love that is present in your life.

Love comes in many forms, connected to others or just connected to itself. Often inspired by something, the purest as pure love. That comes from a place within love.

In life it comes and goes. Some say that is a ever present, some say it is not even exciting. But what one says, do not take away the argument of the other. It is for sure something that is felt from within.

Experiences might spark and ignite love for the moment, being in that experience. But what when that experience is not in the present anymore? What to do then? If that is the only aspect of love that is present in your life at that period of being.

Focus and attention is two key words on how to put yourself into that moment again, together with either imagination or memories.

Use that moment when your truly felt love, to go back into that sensation again. Remember the moment you felt what you felt, and just look at it. Feel it, sense it with the senses that comes to you. And when it fades away, just remind yourself again about the moment. And by remembering that memory you can remove more challenging emotion by just staying present in the sensation of love. With a little bit of practice on focus and attention on your thoughts, and what you experience in the present moment, you can even use that memory and continue build on it, make it brighter, more details and be aware of more senses in your body.

So when you travel, or experience moments that you truly enjoy. STOP. And take it in, before you go on. And use it to feel good, be thankful, and present.

They say that, “like attracts like”. We will go into the science way to explain that in another article. But for now, just stay present in what makes you feel good. Whatever that might be. So you can share that joy and positiveness with those around you.

“Together we make the change”, small steps at a time. You and me. Enjoy, and live freely. Please post you moment or the re-experience of that moment within.

@ Cuatromundo